Intermediate Equipment Class

Service Description

This intermediate-level Pilates class is designed for students with a solid foundation in classical Pilates exercises and a strong working knowledge of the Pilates equipment, including Reformers, Towers, and the Barrels. Expect a challenging and dynamic workout that builds on your current skillset, focusing on control, precision, and deeper engagement of core muscles. Note: Participants should have experience with intermediate Pilates and be comfortable using the apparatus safely and effectively. Please consult with the instructor to determine your readiness.